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Faida kula fenesi

Somo hili linakwenda kukuletea faida za kiafya za kula fenesi

Faida za fenesi

1. Lina virutubisho vingi Kama vitamin A na C pia Lina wanga

2. Huimarisha mfumo wa kinga

3. Ni chakula kinachotia nguvu

4. Huboresha afya ya moyo na mishipa ya damu pia hudhibiti presha

5. Huzuia kutokupata choo

6. Huzuia mwili dhidi ya kupata saratani

7. Huboresha afya ya macho

8. Husaidia kuimarisha afya ya mifupa

9. Huzuia pumu

10. Huimarisha afya ya ngozi

Zoezi la Maswali

Nyuma Endelea


Umeionaje Makala hii.. ?

       
Author: Rajabu image Tarehe: 2024-05-10 14:53:23 Topic: Vyakula Main: Post File: Download PDF Views 2574

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